Newsletter February 2016

Dear Friends,

I do hope you are all well and have had a good start to the year. As February is already upon us, I just wanted to let you know what’s happening at Priya Spa.
I'm still at The Swan, practising all my treatments and teaching my regular Yoga classes at The Harmony Centre in Walpole.
In January I taught a few private Yoga classes at the hotel which were well received, so if any of you are interested in a class, please let me know in advance so I can arrange something for you and your friends. Many of you working in Southwold have requested a Yoga class after work, so Tuesday evening at 5.45pm- 7pm is a possibility. Do let me know if you’re interested.

As Valentine’s day is approaching I’m including a free relaxing rhythmical back massage with the Dr Hauschka Classic & Skin Rescue Facials, this offer is available throughout February. This year is my 30th Anniversary as a Dr Hauschka esthetician! and I still love the products and the marvellous treatments.
Many of you enjoy regular treatments with me, but not all of you are aware that you can buy all your facial and massage treatments as a course, paying in advance gives you a large saving on each treatment.
For example, the Dr Hauschka two hour Classic facial is normally £95.00, if you purchase 3 x 2 hour treatments at a cost of £250 you will save £35.00 making each treatment worth £83.00. All courses are valid for six months and offers can change through out the year so please ask when you next book in.

In October last year I embarked on a two year, part- time training course in Bio-dynamic Craniosacral therapy. Bio-dynamic Craniosacral therapy has grown out of Osteopathy it is a very gentle non- invasive technique, which has many healing applications. It can help newborn babies with birth traumas and everyday conditions that we all experience; back pain, headaches, digestive problems, fatigue, menstrual and hormonal conditions etc. It connects to your bodies own inner healing intelligence and increases health and vitality. Naturally this approach appeals to me as It compliments my own way of working.
Over the years I've experienced the effectiveness of this technique, my own Chiropractor incorporates Craniosacral therapy into his work and he encouraged me to do the training.
I will be out of the clinic every other month for about 5 days and so in case you call and I’m not there, here are my dates when I’m away in London.

2016 Training dates:

Feb 18th-21st
April 14th- 17th
June 8th- 12th
Sept 7th-11th
Nov 10th- 13th

Warmest wishes and hope to hear from you soon,Tanya.

fragrant Witch Hazel used in Facial toner and clarifying toner.