Complementary medicine, Naturally
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Aromatherapy is a form of complementary medicine that utilises the health-promoting properties of essential oils obtained by extracting the essence from aromatic flowers, roots and berries. One method of absorbing these essences is by heating or vaporising the oils; as they evaporate, their fragrance is released, directly affecting the limbic system of the brain and the seat of the emotions. Another method is to allow the antiseptic and healing properties of the essential oils to be absorbed via the skin through a gentle method of massage. This normalizes blood pressure, removes toxins from the system and helps to relieve stress and fatigue.
Aromatherapy’s unique combination of inhalation and massage boosts the immune system and thereby enhances general health and well-being. Aromatherapy can be helpful for treating many conditions including: anxiety, depression, stress, insomnia, pain relied, headaches, digestive problems, menstrual or menopausal problems.