Treatments

Aromatherapy

A form of complementary medicine that utilises the health-promoting properties of essential oils obtained by extracting the essence from aromatic flowers, roots and berries.

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Dr. Hauschka

Inspired by the teachings of Rudolf Steiner, Hauschka set about examining the rhythms of nature as the basis of a system of entirely natural medicine, which aimed to create a botanical extract from a plant that carried not only its physical essence but its life-force as well.

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Holistic beauty

We are all moved by the image of a beautiful woman or a handsome man, but beauty is so much more than skin deep. If we think about the people in our lives who we admired or who influenced us, they weren’t necessarily beautiful in the classic sense.

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Yoga

The word Yoga means Unity or oneness and comes from the Sanskrit word Yuj which means to join. This Unity or joining is described in spiritual terms as the union of the individual consciousness, with the Universal Consciousness.

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Reviews

Tanya's Yoga classes have really benefited me physically and mentally. It's been over twenty five years since I did any yoga and only after a few months my whole posture is so much better. I feel stronger and calmer. The balance of physicality, mentality and spirituality is just right for me.

Jacob Nieman
Southwold

I am a longtime advocate of Dr Hauschka treatments and by chance, I discovered Tanya 14 years ago in Southwold and have happily followed her to her new location in Fressingfield.
Tanya and her treatments are fabulous for the soul and well-being and she offers an oasis of calm.
It is amazing what a Dr Hauschka treatment can achieve. I have suffered very badly with rosacea in the past but the Dr Hauschka treatment and products keep that at bay and my skin looks amazingly clear. I would recommend everyone to Tanya.

Helen Leckey
Southwold

I would like to recommend Tanya to anyone who would like to experience massage and the Dr Hauschka facial treatments. All that Tanya has done for me has helped me with good health and well-being. I had my first sessions with Tanya after I contracted shingles on my face and head 4 years ago. There is something unique about the Dr Hauschka facial that promotes natural healing. The scars on my face have gone and her massage has helped the tension in my neck and shoulder muscles, so that I can now continue driving. Time with Tanya is so well spent, I come away feeling the best that I can be, physically and mentally.

M.S
Halesworth

A haven of tranquility in Suffolk. Tanya's treatments are second to none. She has a huge range of knowledge and experience and is a very gifted therapist. I always feel wonderful after seeing her, she is the beauty secret of Suffolk.

Shirley Brice Keeble
Aldeburgh

I've had treatments with Tanya for over 15 years. I can promise that you won't want to go anywhere else. Tanya's empathetic understanding of exactly what you need ensures you leave feeling refreshed, relaxed and restored every time. I've found that her treatments have become something I really can't do without.

Sarah Passingham
Norwich

A treatment from Tanya's magic hands is well worth travelling four and a half hours for! An absolutely blissful Dr Hauschka Facial which left me so relaxed, with glowing skin that my husband commented on! Highly recommended.

Jane Mann
Stroud

I have been attending Tanya’s yoga session on a Tuesday morning for over 10 years I love it! I have a very busy life and cherish the quiet time, the chanting, the meditation and different breathing techniques. The hour and half of gentle yoga is interesting and never repetitive. I appreciate the small class size which allows Tanya to give us all individual attention. It is my hours sanctuary a week!

Sally Tomkins
Peasenhall